Description
Bergamot is known to be a natural stimulant antidepressant. Bergamot calms nerves, stress, nervous tension, and anxiety, and therefore helps cure illnesses associated with these diseases. Bergamot also helps relieve aggression, pain and frustration by stimulating the mind and activating creativity
Bergamot is unique among citrus essential oils because of its simultaneously invigorating calming power, which makes it ideal for helping with feelings of sadness and restlessness.
Bergamot essential oil is extracted from the peel of the fruit of the Citrus bergamia species tree. The oldest roots of the bergamot tree can be found in Southeast Asia. Today, it is grown in many parts of the world, but it achieved its prominence and name in the city of Bergamo in southern Italy. The fruit is appreciated for its mild aroma, pungent flavor, and wide variety of uses, including its essential oil.
About Essential Oils
Essential oils are substances synthesized in the laboratory of essences stored and released by plants. Being completely of plant origin, essential oils provide health benefits through aromatherapy, can soothe stimulate, heal, disinfect, and even act as an insecticide, repellent, and natural house cleaning agent.
How to Use
For topical use, apply 1 to 3 drops diluted in fractionated coconut oil to the skin on the desired area. For aromatic use, put 3 to 4 drops in an electric air freshener.
The oils can be used in an oil burner or vaporizer or diluted with other media (for example, coconut or avocado oil) to create your own massage oils and skin preparations. Each different oil has its own distinct aroma, properties, and uses, but should not be used as a substitute for any prescribed medication.
Keep essential oils out of reach of children as well as pets.
Disclaimer: Essential oils are for external use only and should always be used in diluted form when used in skin preparations. Oils should not be used during pregnancy.
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